Tuesday, October 18, 2005

just did my health check and given the all-clear sign by the doctors. yeaps certfied healthy.

when i saw my waist length , i was like ... wow. .lol
BMI 19.5 .. yeaps .. I am within the healthy range already. tts good
they say because of my family history with the guys having high blood pressure, i got take care of my diet and lifestyle i lead..
hmm .. i am still young , so guess just be happy

morning was chirpy and laughing, getting quite happy.
then sudden mood change. felt like some idiot. dunno why.